Benefits of Running with Your Dog

There are several advantages for both you and your dog when you run together. It is a fun and effective way to get exercise, improve your health, and build your relationship together.

Exercise

Such as humans, some dogs can be more athletic than others. Today, there are actually a lot more dogs that are considered to be overweight. Getting your dog to run with you is a great way to shed some pounds, not only for them but for you too! While walking is a great way to exercise, running helps them burn off a lot of energy and increase their heart rate. It reduces depression, stress, and anxiety. If you have a dog that is hyperactive, running can actually help calm him/her down. If you have a dog that seems to be nervous and is lacking in social skills then running will help him/her become comfortable. It will introduce them to new sights, sounds, and smells. Running can help your dog live longer and who doesn’t want that?

Your Relationship

Dogs are known to bond with each other by running. Pet owners, who run with their dogs and reward them for good behavior, will surely improve their relationship. After you make this a routine, your dog will never let you forget it. This can help motivate you. Also, while your running your dog can keep you focused. You wont even notice how far you have ran, instead you will see how much you and your dog are actually enjoying your workout. You can both motivate each other to success and a healthy lifestyle. If don’t want to run with a leash and want your companion by your side, “Baxter’s k9 Complex” offers dog training programs, so you can maintain control on your run.

Before the Action

There are a couple things you should check up on before beginning with your running buddy. Make sure your dog is at the right age. If he/she is still a puppy, be sure that they have strong bones. All dogs are different. Some of them are known for having bad backs or weak muscles. Check with your vet to reassure that your dog is good to go. Also, keep the vet updated if anything changes. You should be able to tell if your dog is too tired. Start slow and build your way up in speed and distance.

For more information about what is best for your dog, visit our website for some helpful tips and guidelines.